Try Your First Week of Brazilian Jiu Jitsu – On the House!
Ready to hit the mats? With our 7-day free trial, your first week of BJJ training is completely FREE — no strings attached.
Our Free Trial kicks off every Saturday at 2PM with our fun and informative BJJ Fundamentals class. This session is perfect for beginners or anyone looking to sharpen the basics in a friendly and supportive environment. Available for those 15 years old and up.
After that, the week is yours. You’re welcome to join any of our scheduled classes for the following week — absolutely FREE!
Just pick a Saturday from the list below to get started. We’ll take care of the rest.
See you on the mats!
Pick your Start Date
7-Day Free Trial FAQ
Do I need any experience to join?
Not at all! Our Fundamentals Class is designed for beginners — no prior experience needed.
What is the minimum age to join Grapple Lab BJJ?
As we don’t currently offer a kids class, the minimum age is 15.
What time should I arrive to class?
Please arrive 20 minutes before the scheduled start time of the class.
What should I wear?
We’ll sort you out with a loaner gi for the duration of your trial. You can wear regular gym clothes underneath (shorts, t-shirt etc). If we don’t have a gi in your size, wearing your gym clothes is fine too.
Do I need to bring anything?
Just a water bottle, good vibes, and a willingness to learn. We’ll guide you through the rest.
If I already practice BJJ do I need to start on the Saturday class?
No, it’s not compulsory if you already have experience. You can still claim the offer and join us for the other sessions. Give us a call or text beforehand so we know when to expect you.
Is there any pressure to sign up afterward?
No pressure ever. Come train and see how you like it — we’re confident you’ll want to stick around.
Any questions?
Email: info@grapplelabbjj.com
Text: (647) 990-9931
We'll get back to you as soon as we can.
Location
TKMT (Toronto Kickboxing & Muay Thai)
1992 Yonge St, Toronto, ON M4S 1Z7
1 minute walk north from Davisville subway station. Parking is available on side streets.
Nova Uniao Toronto
Schedule
MONDAY
7:45pm – 9:15pm
NO-GI
TUESDAY
7:45pm – 9:15pm
GI
WEDNESDAY
7:45pm – 9:15pm
NO-GI
THURSDAY
7:45pm – 9:15pm
GI
SATURDAY
2pm – 3pm BJJ FUNDAMENTALS
3pm - 4pm DRILLS & ROLLING